After a tweet from @tim_jumpclarke one Saturday evening, I decided to have a think. He asked some tweeters to RT this:
He explained that it was an initiative by @MartynReah to promote well being amongst teachers.
I thought about what I could do and here are my suggestions, although everyone will have their own ideas:
Doodle. It doesn’t matter what you draw, just put pen to paper. Draw shapes and make patterns. Look through my photos timeline and have a go at something.
Play an instrument. My weapon of choice is the uke!
Close the laptop, turn the phone on silent and spend some time with your family.
Go for a walk. Go with someone or plug yourself into a good podcast and enjoy the fresh weather at this…
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